Our Trainer

Nicola Hickman

Our Classes

Aqua Aerobics

with Nicola Hickman

  • Monday
  • 10:30 - 11:30
Bristol South Swimming Pool

Aqua Aerobics

with Nicola Hickman

  • Tuesday
  • 20:00 - 21:00
Spirit Health Club Bristol in Holiday Inn Bristol-Filton

Bootcamp / Circuits

with Nicola Hickman

  • Tuesday
  • 18:30 - 19:30
Pomphrey Hill, Mangotsfield

Boxing HIIT

with Nicola Hickman

  • Thursday
  • 18:45 - 19:30

Mum's Fitness

with Nicola Hickman

  • Thursday
  • 10:30 - 11:30
The Nest in The Bean Tree Cafe at Page Park, Staple Hill

Services

Personal Training

Personal Training is for everyone. If you are looking for general fitness, sport specific training or just simply motivation to get you started; then Personal Training is for you. It can be done anywhere, any time. You have options you can come to me, I have a gym in my garage, or I can come to you, or we can meet somewhere out and about. All new clients will have an initial consultation which involves a discussion regarding your nutrition, goals and motivations.

1:1 Personal Training (1 hour sessions)
Taster session £15
1 session £30
Block sessions - 4 for £100
30 minute and 45 minute sessions are available.


Group Training (1 hour sessions)
If you would prefer to work out with friends, group training could be for you.
1:2 £15 per person
1:3 £10 per person

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Mentor and assessor

Do you have an interest in the fitness industry? Want to become a Personal Trainer? I can help I’m a trainer and assessor for PT Academy who specialise in fitness and personal training courses recognised by the Register of Exercise Professionals. I’ll mentor you right from the beginning to the end until you’re a Personal Trainer. All the assessments are carried out in a local gym and only when you are ready to do so. Visit www.ptacademy.com and make sure you quote my name Nicola Hickman and we’ll get started.

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